Improve Your Reaction Time And Mindfulness With Self-Defense Practice To See A Significant Improvement In Your Feedback Speed And Psychological Skills
Content Composed By-Hall PontoppidanBoost your reflexes and awareness via protection training to raise response times by 30%. The Fight-or-Flight Feedback readies your body, enhancing strength and rate. Training changes brain function, promoting cognitive capabilities and interest to information. Method specific drills to create strong neural links